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***Covid-19 update: COL is closed in orders of Minnesota Executive Order until June 1. Continue following us for at home workouts, gym updates and community engagement activities.***

Personal Training & Personal Programming

Working one-on-one with one of our coaches may be just what you need to help reach your personal fitness goals.


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If you have found out class is hard to make with your busy schedule, maybe you are not quite understanding a movement or two in class or just want to make your training experience a little more personalized, personal training or personal programming might be for you.


Here at CrossFit City of Lakes we have the experts who can work with you and help maximize your CrossFit experience. We can do this through 1 on 1 coaching, small group training, personal programming or personalized olympic lifting coaching.


Whether you are looking for a one on one coaching experience, or you are looking to build a personalized plan to help prepare you for your first weekend competition, we have you covered. 


To learn more about availability and pricing, reach out today.