CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
COL Charity Golf Event
This year will be the third annual CrossFit City of Lakes Couples Golf Tournament, held again at the New Hope Village Golf Course.More details
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We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.