CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
COL Halloween Party
It’s time to find this year’s scary, scandalous or hilarious costume and come have a good old fashion bash with your COL Family. Bring a dish to share for the Halloween Potluck and your drink of choice and let’s PARTY!More details
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We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.