CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
WHAT IS COL?
Thorne nutrition products are now available to purchase!
EVENT
COL Hero WOD Marathon
It is that time of year again. Spring is in the air, the flowers are starting to bloom, the birds are chirping and the sounds of barbells slamming in the back parking lot are starting to ring in our ears. It is almost Hero WOD Marathon time!
Event detailsEVENT
COL Charity Golf Event
This year will be the Fourth annual CrossFit City of Lakes Couples Golf Tournament. The event will be held again at New Hope Village Golf Course.
Event detailsGET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.