CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
COL 2021 Sadie Slam
Join us on Saturday, January 8th from 8am – 4pm for the 2021 COL Sadie Slam. It's a single day, Co-Ed competition that will feature 4-6 Workouts.More details
Member Appreciation Day and Holiday Party Brunch
On Saturday, December 18th, we will have our Holiday Party with coffee, donuts and maybe even some stiff adult beverages as a Holiday Festivity kickstart.More details
GET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.