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NUTRITION

Whether you are looking to simply lose a few pounds or are looking to improve your performance in a WOD, our nutrition experts can help.

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CROSSFIT CITY OF LAKES NUTRITION COACHING

Regardless of your fitness goals, nutrition is key. Here at City of Lakes we are happy to have a Registered Dietitian and a team of nutrition experts to guide you in your health goals. We offer in person meetings and accountability sessions. Unlike other programs who simply give you calories and provide online check ins, we look at the entire person, their lifestyles, their struggles and use a scientific approach that anyone can adhere to. Whether you want to use our nutrition coaching to help improve inflammation and soreness in your body, fit into your wedding dress or simply learn how to not fear food, our nutrition coaching experts here at COL have you covered.

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