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***Covid-19 update: COL is closed in orders of Minnesota Executive Order until June 1. Continue following us for at home workouts, gym updates and community engagement activities.***


We are a community that fosters strong, positive and accepting individuals where our focus is on the improvement of our physical, mental and emotional health through the use of the CrossFit methodology.

Core Values

Strong –
Every day we work to develop physical, mental and emotional strength in all who walk through our doors.

Positive –
We strive to create an uplifting and empowering environment where you leave here feeling better about yourself than when you arrived.

Accepting –
All are welcome! No matter your fitness experience, your abilities, your gender, the color of your skin or how much money you have in your pocket. CrossFit City of Lakes is truly the land of misfit toys.