Middle School Intro to CrossFit Camp

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Middle School Intro to CrossFit Camp Registration is Now Open!



August 10th – 14th
Monday – Friday
1:15pm – 2:15pm

With all the camps, sports and youth organizations that had to cancel events this summer, we are excited to be able to offer a fun, safe and FREE introduction to CrossFit Summer Camp. With our new partnership with District 281 Youth Community Education we will be offering a one week camp for 6th – 9th graders right here at COL for all youth athletes that have had any of their summer programming cut due to Covid-19 or civil unrest in the Minneapolis area. Registration is open immediately, so if your 6th to 9th grader would like to participate we encourage you to get them signed up as soon as possible as registration is limited to 20 athletes. Details and registration link is below.


What is it?

A 5 Day Introduction to CrossFit Camp  

Who is it for?

Students entering 6th-9th grade. Students do not need to be students in District 281.

When is it?

August 10th-14th M-F, 1:15-2:15pm

What is the cost?

FREE. $0. There may be some registration cost associated with signing up, but we here at COL will be charging nothing. We feel horrible for all kids who were not able to participate in their summer programs, so we decided to give back! We want every kid in our community to feel apart of something and to also learn healthy exercise habits to help them through out their school year and beyond.


Who is coaching the camp? 

Sarah S, Samantha and Jason


What will be taught in the class? 

Basic knowledge of functional movement in a fun team atmosphere.  


How do I register my 6th-9th grader for this awesome CrossFit Camp?

You can register here