This year's Hero WOD Marathon will be on Saturday May 25th from 8am-12pm.
Our Hero WOD Marathon if you are new to COL is a three hour Team Challenge to tackle as many Hero WOD’s as a team and as a gym that we can. Teams are made up of 4 COL Athletes and the teams are able to choose what workouts they want to tackle from the almost 200 Hero WOD’s. Each workout can be scaled to the level of the athletes completing them, anyone and everyone can complete the Hero WOD Marathon. The More the Merrier!
After the 3 Hour Workout we have a huge community potluck, grill burgers and brats and maybe have a few adult beverages.
This will be our 7th year completing the Hero WOD Marathon. We have completed our Hero WOD Marathon every year since 2017 (We had to skip 2020 due to Covid). Over the previous 6 Years we have donated over $20,000 to the Minneapolis Chapter of the DAV and Squared Away. Both of these charities helped veterans and veteran families right here in Minnesota.
Get registered in the COL Lobby ASAP! We will be capping our Hero WOD Marathon to the first 20 Teams.
