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WHAT IS COL?

CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.

UPCOMING EVENT

2018 POWERLIFTING MEET

We will be hosting a Powerlifting meet on Saturday, December 8th from 12:00-3:00pm. The Bar Benders Powerlifting Team will be participating in a mock meet at our Gym.

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UPCOMING EVENT

COL HOLIDAY PARTY

On Saturday, December 15th we will have our “12 Days of Christmas WOD” followed by our end of year Holiday Party. Come dressed as your favorite Elf or Reindeer and take on one of the toughest Partner WOD’s around.

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GET STARTED TODAY!

We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.