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WHAT IS COL?

CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.

UPCOMING EVENT

2018 EQUIPMENT EXCHANGE

Too many CrossFit shoes and shirts you don’t know what to do? Looking for a new jump rope or wrist wraps but don’t have the extra cash? Want to buy a pair of lifters but don’t know what kind you'd like? The COL Equipment Exchange may help.

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UPCOMING EVENT

2018 KILL CLIFF GRANITE GAMES

If you are a CrossFitter in the Midwest you know September is Granite Games month.

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GET STARTED TODAY!

We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.