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WHAT IS COL?

CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.

UPCOMING EVENT

2019 CROSSFIT OPEN

'Five Weeks, Five Work Outs, One Community!'

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UPCOMING EVENT

COL FRIDAY NIGHT LIGHTS

It's time for the 2019 CrossFit Open. Friday Night Lights is your opportunity to show your Gym how hard you have worked this year, how much you have improved, and how much you want it!

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GET STARTED TODAY!

We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.