CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
2019 COL KIDS CAMP
COL's Kids Camp Registration is Now Open! For eight weeks this summer, kids ages 6-12 who want to be active, have fun and learn basic movement mechanics through the CrossFit methodology are invited to attend.See event details
COL HERO WOD MARATHON
On Saturday, May 25th we will be completing the Third Annual Hero WOD Marathon. Teams of 4 will have 3 hours with a goal to complete as many Hero WODS as possible, and the afternoon will wrap up with our annual potluck.More event details
GET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.