CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
2018 POWERLIFTING MEET
We will be hosting a Powerlifting meet on Saturday, December 8th from 12:00-3:00pm. The Bar Benders Powerlifting Team will be participating in a mock meet at our Gym.More details
COL GYMNASTICS NIGHT
Have you ever wanted to try a back-tuck or a balance beam routine? On Friday, November 23rd you'll get your chance. COL is having a Gymnastic night at TCT Gymnastics in Champlin Park.More details
GET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.