CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
2018 EQUIPMENT EXCHANGE
Too many CrossFit shoes and shirts you don’t know what to do? Looking for a new jump rope or wrist wraps but don’t have the extra cash? Want to buy a pair of lifters but don’t know what kind you'd like? The COL Equipment Exchange may help.More details
COL HALLOWEEN PARTY
Get your costumes ready and come join your COL family on Saturday, October 27th for some Halloween fun. There will be food, drinks, party games and a Magician this year! You won't want to miss it.More details
GET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.