CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
2019 GOLF TOURNAMENT
This year will be the inaugural “COL Scramble”. We will be starting a new tradition of a fun golf tournament played at the end of June every summer.See event details
COL SUMMER STRETCH & RELAX SERIES
We are starting an eight week Recovery Yoga series that will focus on stretching, recovery, calming and relaxing our body. Classes start Sunday, July 7th from 9am-10am.More event details
GET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.