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WHAT IS COL?

CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.

UPCOMING EVENT

FALL FRIDAY NIGHT LIGHTS

The 2020 CrossFit Open is upon us. Starting Oct. 11th, you will have the ability to complete the Open Workout in our morning and afternoon classes or complete the workout in front of your peers in the evening during the five Friday’s of the CrossFit Open.

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UPCOMING EVENT

COL HALLOWEEN PARTY

Get your costumes ready and come tackle workout 20.4! With the CrossFit Games Open being in the fall this year, we're combining the two events into one fun and spooky night.

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GET STARTED TODAY!

We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.