CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.
2019 BIKE & BREW
It is Bike and Brew time! Last year we covered 27 Miles. This year we are going back with more of a scenic route and heading towards Minneapolis.See event details
COL SUMMER STRETCH & RELAX SERIES
We are starting an eight week Recovery Yoga series that will focus on stretching, recovery, calming and relaxing our body. Classes start Sunday, July 7th from 9am-10am.More event details
GET STARTED TODAY!
We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.