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WHAT IS COL?

CrossFit City of Lakes, also known as COL, is a fitness community utilizing constantly varied functional movement performed at high intensity in a coach led group fitness class. Our coaches and staff help individuals reach their full health and fitness potential regardless of fitness experience or ability. Come for an amazing workout and stay for an even more amazing community of like minded individuals.

UPCOMING EVENT

2018 BIKE & BREW

It is that time of year again for our annual COL Bike and Brew tour. This year we are turning up the heat a little.

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UPCOMING EVENT

OPEN FOR EVERYONE

The 2018 CrossFit Open is here! Learn a little bit about how the Open is for everyone, including you.

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GET STARTED TODAY!

We’re excited you’re interested in learning more about our community. Feel free to contact us for details on how you can get started today.